Zen Life Organizing

By: Zen Life Organizing | January 03, 2017


You have heard about mindfulness before but what is all the fuss about? Is it a new trend or a cleanse?

Mindfulness means being aware...aware of your actions, thoughts and feelings...aware of what is going on. In today’s life when we all have to juggle with multiple things at once, we tend to use our “auto-pilot” part of our brain the most. Taking the time to think about what we are doing might look like a waste of time. It is not.  Taking a step back and practicing mindfulness produce so many benefits.

It will help you focus on what is important. How many of you spend the day busying around to find yourself at the end of the day exhausted without accomplishing anything important? Maybe if you had taken a few minutes in the morning, before th...

By: Zen Life Organizing | August 29, 2016

Physical clutter are items that occupy your living space.  They are things that you keep, for reasons of "just in case" or "just because", but have not used for a long time.  They can be as small as a piece of paper or an old toy and as big as household furniture.  They take up space and occasionally occupy the whole room.  Sometimes the clutter is so out of control that it causes you to feel stressed and overwhelmed.  At that point, we recommend hiring a professional organizer to help you.  

 The two major costs of physical clutter are time and money.  Unfortunately, these costs are indirect so we do not usually see how much time wasted and money spent until it is too late. Below is a break down of the costs associated w...

By: Zen Life Organizing | April 25, 2016

Worn out, burned out, and drowning in to-dos? It seems that most of us are.

De-cluttering and getting organized can lead to a more Zen-like existence. You will feel less frustrated, more relaxed and it can help you get in touch with your creative side.

Decluttering will help with stress relief, as well as save you time and money. You will actually have time to spend on things you like.  

It is not an easy process as we live in highly materialistic society, but it is really important that you own the stuff you love and not to let the stuff run your life.

The first step is to identify the clutter that stresses you the most. It can be physical or emotional.

If it is physical clutter ask yourself these questions:

  • Do I currently use it?

  • Do I love it?

  • W...

Category: Stress 

Tags: Clutter, Stress, Organization